Home > Blossary: Fitness Fads
With everything on the quick and quick, exercise has become the same. From "30 day perfect body" to "Only 6 minutes a day" we are bombarded with all kinds of exercise fads everyday. In efforts to have that "perfect body" we buy into them even for a moment.

Categoria: Health

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Created by: 2la

Number of Blossarys: 16

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Created by Billy Blanks and released 1998. Taebo is a fitness video which combined martial arts, boxing, and a little dance, set to a fast pace music to form an intense cardio workout. It became an ...

Domain: Fitness; Categoria: Workouts

The original Bowflex machine came out in 2004 which was the combination of polymer rods. It was marketed as a machine that created constant tension or resistance, and taking up much less space than a ...

Domain: Fitness; Categoria: Workouts

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