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бидай дәндері

Wheat berries are actually whole kernels of wheat. When processed to remove the bran and the germ, then ground into powder, they become white flour. If they are unprocessed, they're a whole grain. Chewy, with a hint of nuttiness, the kernels are versatile add-ins to salads, soups, and side dishes. Wheat berries need at least an hour to cook, although that time can be reduced if they've been soaked overnight.

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  • Categoria: Chicchi
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