Weightlifting

Weightlifting

Weightlifting is a type of physical activity performed individually both as a means of fitness and as competition. The primary objectives of weightlifting are to increase the strength and size of skeletal muscle. Weighttraining can use a variety of equipment to target different muscles in the body.

Settore: Sport

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Weightlifting

bende

Sport; Pesistica

Bandages? We don't need no stinking bandages". Actually weightlifters do need protective bandages and they are allowed to wear them on the fingers and thumps, hands, knees and wrists.

spinta finale

Sport; Pesistica

Quando il sollevatore si alza e blocca le braccia con il peso sopra la loro testa.

durata

Sport; Pesistica

After a weightlifter has been signaled that it is their time to lift, they have 1 minute to complete the lift. If they do not then the referee declares that there is "no lift".

manubri

Sport; Pesistica

Pesi a mano, che sono un peso specifico e la quantità di quel peso non possono essere cambiati. Alcuni possono essere cambiati, ma la maggior parte non può.